Mother Natures Foods

Have you ever heard the expression "Mother Natures Foods" and wondered what it meant? Well lets begin by looking at the opposite to "Mother Natures Foods" or "Mother Natures Recipes"and why there are so many health problems around the world today. Firstly, there are vast ranges of foods available from our supermarkets today, with many of them containing far too much fat, sugar salt, plus other preservatives which most of us know little about.

The results of which are showing up initially by the number of obese people now walking (or in wheelchairs) our streets. Added to this are the increasing number of diabetics, children with severe dental problems, heart and stroke victims... I think if I did a bit of research, I could make a much longer list but I think you may beginning to understand the picture?

Are some of those so-called 'Innocent' type drinks as pure as they say they are? Just look here and see what the British "Daily Mail" says about the 15 worst sugary drinks in Britain: http://dailym.ai/1iwrSGJ

So can we change? You bet we can!

Fortunately because of my age (78) I lived in London throughout the Second World War. Fortunate, because although we didn't know it at the time, there were no sweets, bottled drinks, or processed foods available to us. We just ate what we could get hold of i.e. "Mother Natures Foods" which were mostly rationed.

Everyone was encouraged to 'Dig For Victory' which meant we turned our back gardens into vegetable patches. The results of which has since been shown to be proven as one of the healthiest periods in Great British history!

Today we are bombarded by the powers that be that we must be eating a mixture at least 5 fruit and vegetables a day and both Ruth and I know that we are definitely doing this and feeling a great deal better for it!

So as for Mother Natures Recipes...

I truly hope that you have seen something within this post to inspire you to begin juicing as soon as you can. My recommendation for the easiest and simple to clean juicing machine has to be either the 'Nutribullet900' or 'Nutribullet600' which also gives you ALL of the extracted juice and fiber.

Some of the best health giving vegetables around are Spinach and Kale but there are lots of people who would just not entertain including it in their normal diets, well guess what my wife & I are not great lovers of these foods either. Now, they are blitzed our onto our juices, we cant even taste them!