Make sure to rest and see a doctor.

Dear Ahmed,
As a Health Care professional, make sure your Doctor listens to you. These symptoms are not to be taken lightly. Let us know how you do.
your friend Sandy

Take some time off - the brain is like a muscle too - it needs a rest now and again although we don’t acknowledge it at times (I’m so guilty of that).

Hope you’re feeling better very soon.

Michelle :)

Best of luck my friend. Have you looking into downloading some sleep hypnosis videos off of YouTube onto your phone/tablet and then (using ear buds) listen to them? It might help as they're very calming. I know when I can't sleep due to stress, that's what I turn to...

Also, check out some aromatherapy where you can spray or use a lavender essential oil/fragrance in your room. It's also very beneficial...

Take good care of yourself. WA will still be here when you are ready to come back.

Derek

Take care of yourself first. Glad you see that you needed some time out to get well. Hope you come back to us soon.

Take care,
Tina

Hello, Ahmed. So sorry to hear that. I do hope it can be resolved soon. I am glad you are going to see a doctor and hopefully experience relief. You may want to ask him about foods that can actually help with sleep and depression. Maybe do some research on that topic. It might help you. I feel for you and wish you well. May the days that follow bring improvement and sunshine your way!

I hope everything turns well with you.
I wouldn't want to be in your shoes. We're here and when you feel better you'll be back as well :)
All the best, Stefan :)