Check out my new post about this amazing herb! http://supplementnature.com/benefits-of-milk-thistle-they-dont-want-you-to-know

Hey guys, I recently watched a documentary called Fat, Sick, and Nearly Dead. By Joe Cross. He lost over 80 lbs. juicing for 60 days! In this documentary he shares his story, of being overweight, being on a ton of medication, and the sickness that his diet was creating in his life! He shows you not only how to juice, but what it was like for him on his 2 month journey! If that story alone wasn't amazing enough he inspires a man who is a very sick, and morbidly obese truck driver, that he met

Okay, so I have done the research! And really the only downside I have found to juicing is the lack of fiber and proteins you get from taking out the pulp....however you can put these back in by using the pulp for other things, like cooking soups or muffins. Or, put the pulp in your smoothie with some greek yogurt! Voila..protein, and calories added. Juicing gives you 95% of the vitamins and enzymes our bodies need. You would need to eat pounds of fresh fruit and vegetables, yes that's right P