Tracking Your Gains Daily!

bycttiger

1.1K followers

11 years ago

One thing I like to do each day is to track whatever gains have come to me that particular day. It's something I learned from the Sedona Method basic course. It seems the mind (or ego) is always ready to negate us for one thing or another, no matter how successful we are.

Tracking gains daily can really go along way to remind us that good things are happening to us all the time, even though our egos seem to only focus on the negatives. The interesting thing is that the more you list the positives in your life, the more likely they will occur. Even if you find a dime on the street, write it down. After awhile, you will be on the watch for good things, rather then the next bummer. Give it a try!