Motivation Works
Another week is about to finish soon. How about your motivation, friends?
All of us from time to time need some ass-kicking to forget about laziness and make a further step towards the dream. It's not too difficult. All is takes is to find the right incentive.
Your posture will improve in record time if you do planks in this manner:
Sometimes you don't need to look for motivation.It itself finds you.
Put these two together in your kitchen. It might reduce your night bites.
The most motivating thing you can find:
Hope you are all motivated now.
And I am off to a florist's shop to buy a cactus...:))
credit to:
https://www.adme.ru/svoboda-sd...
Recent Comments
65
Put a cactus on all chairs. Surefire motivation to cure sitting disease and couch potato habits. Great post Vera!
Yeah ... Sometimes a cactus would be good.The only plants totally safe in a home with cats...lol
I often refer to my kitties as living cactuses. At least the claws don't stay in you like the spines will!
Thanks I have had the picture of the bear in my office for a few years now and put a copy in the shop to get the boys on the move.
Thanks Vera feeling motivated and on my way into work. Don't think a cactus would be any good to me lol. Xx
If I was to try and do planks like that Vera, there would be no room for the cactus as my saggy belly would trail on the ground lol. Xx
Start without a cactus, start with 10 seconds if you have been out of practice for a long time. Telling you as a friend. This posture is very effective. Just do it!:)Xxx
Not half that effective. I definitely need a cactus. My planks are far from being good.:)
Thanks, Kaju.
My next step might be buying the scales. With my night life style can be handy...lol:)
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Oh my god that gives planking a whole new meaning. These were great. laughed out loud at work. Got a few funny glances.
thank you for that.
Oh yeah... I do hope my planks will improve with this method..Sometimes I think I could use a bear therapy, too.:)