2. Disallow distractions

Have you ever got distracted one way or the other due to provocations or criticisms? Do you allow distractions even while you're doing your normal daily routine? Well, distraction is a disease common to most men due to one or more of a variety of factors and everybody in this life has reasons to be distracted. Should distractions be allowed to destroy your vision and impact your progress negatively?

How can you handle, manage, prevent, or control distractions in order to remain mentally strong? This is the basis of this training tutorial.

Though distractions come in diverse ways in life, you don't have to give room to that as your progress might be terribly hurt.

Do you know that we do face certain challenges in our homes, families, and in our neighborhoods which: cause distractions, threaten our progress, and make us mentally weak. These are challenges like marital issues, child-upbringing, sicknesses, clashes, misunderstandings, and many more.

How can you manage those challenges such that your progress keeps going no matter how serious they are? Simply believe that challenges and trials don't last for a long time and they die away after some little time never to come back. Having realized this simple fact, you have some obligation to ensure that all challenges are properly managed so that you still remain mentally strong in lifetime.

Take some break if the situation warrants in some cases and have a workout sometimes to fight and prevent distractions from hurting your mental strength.