Fear is a brain issue.

Last Update: October 07, 2015

“Put yourself on the line and be the master of your time.”

We all have a fear. For some it will be snakes, some it will be heights. No matter what it is you will find it is all in the mind. The management of fear is a long term problem to overcome. Very few people are able to put in the effort or know how to control it.

To control and overcome fear we must work at it in different ways and adapt the brain which is the so call computer of the human body. Nothing we do can be done without the management of the brain organising the body to do its will.

Training the brain to except mental skills is not easy. The power of the mind needs the bodies help to prove it can cope with the physical cooperation to carry out what the mind wishes are.

The body must practice how to cope and prove to the mind that it can arrive at the finish line a winner. If you are afraid of heights then start climbing a ladder. First only climb up only one or two steps many times until you can do it with out any fear.

Learn just like a swimmer learning to first swim across a pool. Patrice going across until confident to start and go the pool length. With practice in start going more than one length. Before long we find there is a champion in the making. The fear of water and swimming is long gone and forgotten.

All efforts in life are similar. Work past the fear. Be positive not negative. I am too old or I might “whatever” hurt myself etc. It is all in the negative mind. Practice like an athlete learns to cope and you will find fear is long gone as your positive confidence grows.

Before long looking back you do not realise how you ended up so far up the ladder. Just never give up. Always be positive and you will be in the top 20% of the Worlds population. 80% NEGITIVE 20% POSITIVE. Always focus on going ahead. At 74 years of age I want everyday to be an upgrade in my life, that is I want to be better today than I was yesterday and tomorrow better than I was today.

I will have to find another fear to overcome tomorrow if necessary. Meditation is a big help when the mind needs encouragement. No tunnel vision attitude is excepted. Look at all the avenues for helping the mind and body to cope with any situation in “power of the mind.”

Control of the mind gives you mental skills to improve and provide you with a good mindful attitude so that your fear rating will drop to very little. Managing the brains fear, whatever it is you will find the life you live will improve day after day.


“Do not wait: the time will never be 'just right'. Start where you stand, and work whatever tools you may have at your command and better tools will be found as you go along.”

“Set your mind on a definite goal and observe how quickly the world stands aside to let you pass.”

……………………………..Laughter is the best medicne……….

Something to laugh at……….

Argument (ar*gyou*ment) n. A discussion that occurs when you're right, but he just hasn't realized it yet. Airhead (er*hed) n. What a woman intentionally becomes when pulled over by a policeman. Bar-be-que (bar*bi*q) n. You bought the groceries, washed the lettuce, chopped the tomatoes, diced the onions, marinated the meat and cleaned everything up, but, he, "made the dinner." Blonde jokes (blond joks) n. Jokes that are short so men can understand them. Cantaloupe (kant*e*lope) n. Gotta get married in a church. Clothes dryer (kloze dri*yer) n. An appliance designed to eat socks. Diet Soda (dy*it so*da) n. A drink you buy at a convenience store to go with a half pound bag of peanut M&Ms. Eternity (e*ter*ni*tee) n. The last two minutes of a football game. Exercise (ex*er*siz) v. To walk up and down a mall, occasionally resting to make a purchase. Grocery List (grow*ser*ee list) n. What you spend half an hour writing, then forget to take with you to the store. Hair Dresser (hare dres*er) n. Someone who is able to create a style you will never be able to duplicate again. See "Magician." Hardware Store (hard*war stor) n. Similar to a black hole in space-if he goes in, he isn't coming out anytime soon. Childbirth (child*brth) n. You get to go through 36 hours of contractions; he gets to hold your hand and say "focus,...breath...push..." Lipstick (lip*stik) n. On your lips, coloring to enhance the beauty of your mouth. On his collar, coloring only a tramp would wear...! Park (park) v./n. Before children, a verb meaning, "to go somewhere and neck." After children, a noun meaning a place with a swing set and slide. Patience (pa*shens) n. The most important ingredient for dating, marriage and children. See also "tranquilizers." Waterproof Mascara (wah*tr*pruf mas*kar*ah) n. Comes off if you cry, shower, or swim, but will not come off if you try to remove it. Valentine's Day (val*en*tinez dae) n. A day when you have dreams of a candlelight dinner, diamonds, and romance, but consider yourself lucky to get a card ……………………………………………………………………..
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Cristina11 Premium
Great post about fear, Tom! I'm glad you are a positive person; somehow you will attract others in your life!
Tirolith Premium
Thank you for your input and kind words.. Tom.
SamiWilliams Premium Plus
Mind needs yo have more training!
thanks for the share,
krazykat Premium
Patience. Hmmmm. Hahahaha.I like the waterproof mascara too :-)
Tirolith Premium
Laughing is good exercise . Thanks Tom.
ConeyM Premium
My take...actions, thoughts depend on your state of mind. Nice blog!
KatieMac Premium
So very true we need to be the master of ourselves, attitude makes a big difference and fear only brings negativity.. good post