Overload equals nothing. Spring Cleaning is needed!
I was getting on very well with WA and was feeling very confident that I would make progress consistently. BUT life has got in the way and I have come to a complete stop.
I decided to have a little look at exactly what has been going on and it is really simple...
When my life got overloaded, and my time was squeezed, WA disappeared off the agenda. If I am honest, so did some of my other rituals.
I am a morning person and, because of not getting enough sleep, I have been sleeping in and therefore have not done my usual morning rituals which included WA.
Now - I used to do WA in the morning ... but I was overloaded in the evenings and going to bed later than normal. This EVENING overload meant my MORNING rituals went by the way side. Everything has a knock on effect. Taking everything into account, it was my evening overload which was reducing my WA success.
The things I need to do to be successful at WA are:
- Go to bed earlier
- Get better sleep
- Get up earlier
- Schedule WA into my morning rituals
3 out of 4 things above has nothing to do with WA or my tech knowledge ... so I need to schedule my evenings thinking about what I will be doing in the morning.
What is standing in YOUR way of success? Maybe take stock today and make a change. Spring Clean your life to improve your WA activity and success.
Tonight, I am going to bed early. See you all tomorrow morning, folks!