I recently stumbled onto a movie called "The Secret" (there's also a book) and it really hit home with me. I encourage everyone to watch it,regardless of your beliefs. At times it may seem cheesy but, I'll be honest- watching it makes me happy and when I'm having a bad day, it gets me back on track. It's a paid movie and book, but you can watch the movie free on youtube - http://goo.gl/tKgNt4

think about the good things feelings has a tendency to wear off eventually laugh more strike up a conversation with someone about school days or your colledge years something that will bring a smile or two it will be like sunshine on a cloudy day .

pick something u like to do regardless and get involved mean while think of where ulike to be financially how much better life can be no money cant buy happiness but it can relieve a lot of financial stress. so keep moving dont quit

alex here and some times i feel the same way but looking at my financial condition i must press on ward believing its going to get better all we have to do is continue on the path and it will happen. remember we all are human and feelings come and go thats life . keep on moving you will succeed my friend. a quitter never wins and a winnerquits. wishing u the best.

Bad days...something has to happen to make it bad. I like to go for a run (if I can) when I am having a bad day...just a long run to clear my mind. I try to brush everything off of my shoulders and tell myself that things can always be worse.

Working out relieves stress and releases endorphins...endorphins make you happy(: If you are having a bad day try to do something active...even just going for a walk and getting some fresh can help.

Well - I ask myself a few questions ... #1: "When I worked for (fill in the blank) and had a bad day, did I stay home or did I get up and go to work?" Answer: Went to work. #2: "When I worked for (fill in the blank) and was having a bad day at work, what did I do?" Answer: Refocus and continue working. #3: "Now that I work for myself, will I treat my business as well as I treated theirs, or, will I just "have a bad day" and throw in the towel?" Answer: Treat my business even better than I treated their business. Result: Take a break, clear the spider webs, grab a beverage, shake it off and refocus. When I compare my business ethics while working for myself to those of when I worked for somebody else ... it always brings me to where I need to be. Hope this helps and God Bless! ~Cathy

You have to get up and walk away. Most the time it is detrimental to remain seated at the computer with your mind gone. :)
Just walking out for fresh air makes a huge difference. Like there is a big wonderful world going on and we forget.
For me after 8 hours of this I am cooked! Stick a fork in me.

When nothing seems to work out we only feel that it hasn't mostly, work gets done, just not much. And we feel disappointed. So you get up, dust yourself off and say tomorrow will be better. And it is.

Pressing on is the worst thing you can do as our attention span is only for an hour or two at the most. After that your work outage slows to a crawl, and nothing gets done. Trust me...I hit this threshold almost every day and have to make myself leave the chair! Even my phone alarm going off every two hours doesn't stop me from trying to make something happen.

Jsanchez may be young and pretty and may have what it takes to linger another few hours at the computer. Me, not so much. :)

I don't recommend anyone sitting for more then 3 hours at a time, no matter how smart or tough you think you are. After 7 days in a row you are going to get weary.

Anyway, my thinking about throwing in the towel only happens every other day now instead of every day! :)

I tell myself. if this is bad it can probably only get better lopl

I try to stay focused after taking a complete break and getting back to nature and the offline world for a while.

I just press on and remind myself why I am doing this.