Hello again my friends. I regard myself as quite an unremarkable man. Yet, as a member of this wonderful creation, called man, I am anything but. Mankind ranges from the lowest of the low to the noblest of the noble. If I fit snugly in the middle I'm happy with that.What most awes me about Mankind is its resilience. In that respect I'm no different than the next guy. We're all beyond amazing in our tenacity. Life has crushed me to a pulp and burnt me to ashes, time and time again. Yet like that

My dear family, disaster has struck me down. Things were improving and my energy was slowly growing, with each day on the Keto diet. Then lightning struck. My youngest daughter called me late at night and told me her mother, my former wife Khadija, the forever passion of my life, had died! I knew she was suffering from lungcancer that had metastased. Yet I was beyond devastated. She will be buried the day after tomorrow. Right now, surviving the grief that's shaking me to the core, and trying t

I'm happy to report, my friends, that I'm getting better by the day, much thanks to going on the Keto diet again. Burning stored fat gives me greater and more consistent energy. In addition its deep cleansing my body on a cellular level. It won't be long now before I'm back in the harness.

Hi my friends. I'm currently struck down. Got a general infection that's causing arrhythmia of the heart. Fighting the infection is sapping all my strength right now, but I'll be back with a vengeance, once it's been defeated. All the best. Goran

Twice in as many days you have brought tears of gratitude to my eyes! Your warmth and kindness overwhelms me, you wonderful people! I won't mention any names, as that would take up several pages, and I'd be bound to forget somebody's name. You know, I'm sure, who you are, and how you have melted my heart, with your care and kindness. Kindness is the "Open Sesame" to my heart, and its my greatest ambition to become an extraordinarily kind and gentle person. This is my daily striving, yet,