Monday Motivation 25 March 2019 - Be Present
Published on March 25, 2019
Published on Wealthy Affiliate — a platform for building real online businesses with modern training and AI.
Today I am reminding myself of the importance to Be Present. Particularly when unexpected change has happened in my world over the past week and all outside of my control.
Although I either meditate or practice yoga daily, I am a tad annoyed at myself for letting my emotions get the better of me on occasion over this past week.
As a mentor of mine says regularly, Feelings are not real.
So going to the beach tonight to Be Present and in the moment and enjoy natures sunset.
What do you do to remain mindful and present?
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