Take Ten Minutes Out Every Day
Take Ten Minutes Out Every Day For Yourself.
With all the work of keeping up to date with everything here on the WA and juggling other things you have to do in your life along with tens of thousands of thoughts flashing through you mind.
"Take ten minutes out every day".
Just ten minutes every day to relax. Sit quietly or play some nice mood changing music. Close your eyes and try to let all thoughts go. Think of nothing. When thoughts come into your mind just let them drift away, and try to clear your mind completely. It's quite hard to do but the more you do this, the better you get. And the better you get, the better you get!
Then be ready. "Amazing things will happen in your life".
Try this for 30 days.
It really works and only takes Ten Minutes a Day...
Recent Comments
22
This should be the part of everyone's life invariably. Thanks for sharing a good advice. Best wishes.
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Great truth, Stuart. Isn't it amazing how good we can feel when we remember to take care of ourselves, even for just 10 minutes!? Great advice. Warmly, Heather
Thanks Heather. Yeah, just 10 minutes is all it needs to take.
Best wishes,
Stuart...