Chattering mind.

byDianeWehi

566 followers

6 years ago

We all are very aware of that chattering mind.

The one that tells us we are not good enough, we will never succeed at anything, it's just too hard, stop being a dreamer, you will never amount to anything and whatever other lies have been planted in our minds.

Those mental noises are covering over that magnificent being within you. Sometimes it gets so loud, you just want to scream. It seems like it never turns off or down.

Who can survive such militant sound?

YOU CAN!

You can take back control. Control your mind, not it control you.

Become aware of the thoughts you are entertaining. Is there any truth to it? Is it your belief, or have you borrowed someone else's? Give it back to the owner! Chances are, they probably borrowed it too :)

Start creating your own thoughts and beliefs of your choosing. What does your heart desire? What are your values? What can I do today, that will build me up, not tear me down?

Think the thoughts that uplift you and make you feel good, about you and your life. There is always something we can appreciate.ALWAYS:)

From that position you can nurture and make it grow. It may take effort on your part until it's roots are solidly grounded, but worth it. You're worth it!

No longer to be a prisoner of old patterns of thoughts and beliefs. Set yourself free!

Those dreams are yours! They are yours to enjoy. They are yours to keep. Turn that volume down on negative self talk or better still, mute it!

This is your life... You are the author... Have fun recreating :)