Are You Brave Enough to Have a Cold Shower?
When I began my journey to spirituality and productive life, information about benefits of having a cold shower came to me from different directions and in numerous occasions.
At first, many subconscious programs that I had from my own family and surroundings screamed in my head. I thought that it was insane, that I'll catch a cold or something more serious... But some very respectable people in Infopreneurship world like Richard Branson, Robin Sharma and Tony Robbins preached about benefits of it and that they are doing it in their life.
So, I finely decided to exit my Comfort Zone and do it!
For the first time, I looked exactly like on upper picture, but after the first shock, feeling was AMAZING!
I was wide awake with mind sharp as a razor. Felt energized and rejuvenated.
That was eight months ago and since then cold showers is a morning "must have" for me.
Don't know is it just a coincidence, but in that period I haven't had any sort of illnesses.
So, once again, Exit Your Comfort Zone and Prosper!
Love you all,
Dan Coly
P.S. Are you crazy enough to try this? What's your experiences?
Recent Comments
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I have reasons to believe it's not a particularly easy task, I think it's a great test of will, sometimes I think like that, as a way of challenging oneself. I enjoy the read, thank you.
Yes, it takes a tremendous will to do it for the first time but you can do it on the end of a warm shower. Just turn it to the cold for a few seconds and you'll feel benefits.
Next time it will be easier. ;-)
I would have enjoyed a cold shower during the night. Every two hours I woke up wet as we are having our hottest ever summer here in Australia.
NOOOO!!! Makes me think about the time we had a boiler and someone in the kitchen used the hot water tap $%^#@%$#
Yup, so many health benefits from taking cold showers. Be brave folks. It will give you energy and focus. I call them cowboy showers, soap up and jump in. A great way to start the day.
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There is something in it, just depends on the temperature of the water!
In summer here the water gets warm as we catch and store rainwater here in tanks which can get quite warm.
In winter it can get cold!