Oh no you have Shiny Object Syndrome it seems to affect those who can not get enough of Wa I know it is hard (because I have the same problem ) but you have to try real hard and focus on why you are here and get great content on your site and then in you down r time you can come back and feed your addiction as I have all the best Max

At first I answer the PM's,
then all replies and comments,
then I welcome all new followers,
then I scroll down the blogs to see if there is an interesting title or a blog of a close friend here,
then I start working on one of my site,
in the mean while I keep track of everything new what's coming in.

But then again, I have almost the half day to go over this. The daycare children are all attending school during daytime, and they eat lunch there too.

Make a priority lists as to what's important to do first, second and third etc... . Make those the new goals.

Create plan how much time to allocate each task!!!
very important
for example people go to social media sites and waste so much time
STICK to plan