Steady Going, Beats Not Knowing
Last Updated: April 20, 2016
How Do You Visualize Progress?Do you match the trainer in a video, move for move? Can you do it again, right away, without watching? Sometimes it takes quite a few viewings before I get it. Then a few more to completely know the how and why. Seems like a slow process at times but none the less, progress.Confidence Soars.When I have to refresh my memory, go back and review, it gets a little frustrating. But when I can perform a function without revisiting a training video, it is so satisfying an
Where did the time Go?
Last Updated: March 31, 2016
Are you using in-between time? Ever notice those little windows of opportunity that pass through our lives every day? They arrive without fanfare, so it's easy to not notice, they sneak past us many times, everyday. A meeting starts late. The train is crossing. Can I put you on hold, thank you. Those bits of time can add up quicker than we imagine. Thirty minutes of in-between time can easily turn into 30 minutes a day and for a year that's more than 3 wks at no cost. Could we all use 3 weeks
When we seek an answer?
Last Updated: March 24, 2016
We are bombarded these days with so much info. Search any topic and it's easy to be overcome with information from here and there, with even our own 2 cents thrown in for good measure. The right answer is always accompanied by a knowing, a feeling of certainty, an expansion of the open heart. The truth usually comes with an understanding beyond our understanding. Somehow we know it's the truth and feel an urge to follow where ever it leads us. When we put aside what we expect and turn inward,