Gratitude
(Cover photo: Melissa Jeane)
Hi everyone,
My right shoulder pain is getting progressively worse so next week I will consult with someone to know more about it and my options.
I am thankful for everything.
Even with my health struggles, I have learned so much more about health and its given me time to explore other areas in life.
I have decided I will be even more active with my publishing books/ebooks and I will incorporate AI's assistance to significantly produce more than ever before.
And now for the light of my life, Melissa Jeane, we had a great time at the Mall.
Peace & Love,
Mel Waller
Recent Comments
46
Hope the shoulder is OK. I struggled with pain and movement from frozen shoulder for 6 months and it is not fun. Get well soon!
Stanley
Thanks for sharing Stanley! Sorry to hear that. What did you have to do to resolve it if I may ask? PM if you like.
Mel
Exercise. Take a stick, in a seated position, move my arm upwards to stretch the should/upper arm portion. Do this twice a day to stretch the muscle until the pain goes off. As the pain goes off, you can slowly revert to normal exercise.
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Love your pictures!
Shoulder pain is not fun...I have one that hurts all the time because it's bone on bone. Have elected to have no more surgeries because after two knees and a hip, my heart started acting up. I'm afraid one more major surgery would bring on a heart attack.
So, I use diet to help make the whole thing better, and it's really helped.
Hope you find a solution soon.
Thanks Fran!
It's amazing what the right natural foods & supplements can do. I hope you continue to improve.
Mel