Exercising Towards A Better Life!
So, I put some so-called skin in the game recently! I broke down and got a gym membership for the whole family along with sister-in-law and nephew.
Things have been hard these last few months and depression has been lingering in the family! The therapist has told the whole family since the loss the best thing to do is try to get back into the functioning world.
***Staying cooped up is a vicious cycle and in the end, it will only get worse!***
The perfect medicine is to get back socializing again with the people out there! What is the best way to meet new people and exercise other than start going to the gym, it has to be a win-win Right? I forgot how good it was and how helpful the members are at this small locally owned gym. It just seems like the first time we walked in we were NOT being judged and so many greeted us as like we have always been there!!! It made us feel like we were part of a group again helping one another.
Sorry I am not going to rattle on here and choose to write a ton about the gym but just wanted to share the resent steppingstone into bettering ourselves! It has been a while for me and tough last few years with all the bad health issues but nothing wrong with taking baby steps!
Time To Go For A Short While So Until Next Time!
ENJOY!
LIFE!
AND REMEMBER
BREATHE!
Kevin and Son
Join FREE & Launch Your Business!
Exclusive Bonus - Offer Ends at Midnight Today
00
Hours
:
00
Minutes
:
00
Seconds
2,000 AI Credits Worth $10 USD
Build a Logo + Website That Attracts Customers
400 Credits
Discover Hot Niches with AI Market Research
100 Credits
Create SEO Content That Ranks & Converts
800 Credits
Find Affiliate Offers Up to $500/Sale
10 Credits
Access a Community of 2.9M+ Members
Recent Comments
9
That's fabulous to hear Kevin, daily physical exercise can do wonders for our minds as well as our bodies!
Keep it up my friend and enjoy a wonderful weekend!
Exercise is such great medicine. You’ve made a wise choice to help your health and happiness will surely be restored.
Susan
Very awesome, indeed, Kevin! I hope you and your family continue to do this, my friend!
Jeff
I’m glad that you are taking this into your own hands and finding a way to reclaim your happiness!
-Mike
See more comments
Join FREE & Launch Your Business!
Exclusive Bonus - Offer Ends at Midnight Today
00
Hours
:
00
Minutes
:
00
Seconds
2,000 AI Credits Worth $10 USD
Build a Logo + Website That Attracts Customers
400 Credits
Discover Hot Niches with AI Market Research
100 Credits
Create SEO Content That Ranks & Converts
800 Credits
Find Affiliate Offers Up to $500/Sale
10 Credits
Access a Community of 2.9M+ Members
That's a great idea.
Nothing beats staying fit and healthy.
Best wishes.