OK, Some of you responded to my two future blogs and gave me the desire to share my program with you. The program is currently on cassette tape and I can transfer itto CD. Someone asked if I could get it to MP3 availability and I probably can do that but just don't know how to go about it. I run a big Mac and have transferred all my CD's onto the computer for easy storage and listening. If anyone out there wants tolet me know how I can share this from that point I would love to hear from

After my last blog I went online to find an outlet where a person interested in the technique I mentioned could find a tape or cd that you can listen and learn what I had described. I found written explanations but no verbal instruction. It made me go looking for the tape I had made for my patients and I was thrilled to findmy Master Tape. If you are interested in having this material, I will be happy toshare it with you. Just let me know.

Everyone, at some point, "hits the wall" when trying to make decisions. It gets worse the higher your stress level climbs. The longer it takes to solve the problem, the more frustrating it becomes; so begins the vicious cycle. The first resolution to problem is learning to relaxing not just the body but the mind.This technique is one I studied and used with patients to enable them to better cope with their pain. It was a success not only for them but something that I have incorporated into