Drink Celery Juice Daily
Published on September 23, 2020
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Drinking celery juice daily has been a game changer. I never thougt I'd recommend it, but now doing this for nearly one month I can speak from my own experience.
It provides enormous detoxification benefits to your system.
I'm not in the health niche, but I recently went on an all plant-based in my diet since September 1.
Let me tell you, I feell great, and have not been so mentally clear and focued in years.
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Particularly, I wrote this quick article to hopefully inspire some of my friends (who are in the healthy ating niche) to write or record a You Tube video about the subject.
I start everyday drinking celery juice because it detoxes my entire system. But it has to be FRESH celery; you should not keep celery juice in your fridge overnight for it loses its nutritional value.
So what I do is chop up 1 1/3 bags the night before, place it in a ziplock bag in the fridge, and when I wake up I empty all of the chopped celery in my Vita-Mix, which I LOVE (yeah Kyle!!).
I turn the Vitamix on "7" and puree the celery for 1 minte 30 seconds. Then all I aneed to do is strain the pureed celery through a netted bag (you can purchase this on Amazon) and squeeze the juice out of the pureed celery into a glass.
Bingo, I have about 16 ounces of celery juice.!I drinlk it, and then after finishing WAIT 25 minutes before I prepare my first meal. This gives your body an entire detox for the day without tainting the celery juice detoxifying properties with foods.
As I said, I'm not in the health niche (and don't write about it), but this has been working for me. And I understand celery juice has been wiorking for millions of people worldwide.
So once again, the reason I write this is hopefully to INSPIRE members in the health niche (and especially a few WA friends here I KNOW) to research, write or make videos on celery juice.
I would never go so far as to say drinking celery juice is a miracle food (as some have claimed) but it has been working for me!
Cheers,
Kaju
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