Cupping therapy is not a treatment that has just showed up on the scene. People have been practicing cupping therapy for around 2500 years. The scientific name for this treatment is Myofascial Decompression.I first became aware of cupping therapy a couple years ago, and didn’t give it much thought. Then here come the Olympic Games in Rio. I noticed a gymnast on the USA team had these circular marks on his shoulder. I thought, I wonder if these marks are a result of cupping. My answer came

How baby boomers retire compared to how our parents did it, is like comparing night to day. One reason for this is that we boomersBoomers with decisionscame from a different place than our parents did. Our parents lived through the Great Depression. Shoot, at one time they didn’t have two nickels to rub together. Consequently our parents have learned to be conservative with the way they spent money. We boomers, on the other hand were born into a time when the economy was booming, and we l

Dancing is a very good exercise for baby boomers. It goes without question that we boomers need to exercise if we want toBoomers letting their hair downmaintain a good quality of life during our golden years. Exercising can be a task or a pleasure. If we have been involved in a formal exercise program, when we were younger, continuing a exercise program during our retirement years should not be a problem. That’s because we are used to exercising for a specific period of time, two or three