Would Anyone Care for a Glass of WHINE With Me?
So you know how you are taking in so much information and your brain just goes, enough enough enough? And you think I can handle this. I will just plow through..
Oh yeah. We know what that looks like.
So if anyone has had a day like that.. not that we would really ever have a day like that. but just saying.. should that happen..this is what I learned.
Ready?
Turn on your favorite music really loud..and dance!
It works. It re-calibrates our brains and our bodies. So it changes the energy and allows us to then think more clearly.
It is the best brain candy ever..and its not fattening. And we end up with a big smile on our face.
Sometimes i just love Walking On Sunshine.. do you?
Actually wouldn't that make a great WA anthem?
And if you need some other inspiration, right now, try this...
- We can, because we choose to be successful.
- We are fully committed to our business growing and thriving.
- We know that each moment we spend in a space of frustration is merely our moving out of our comfort zone and getting closer to success.
So there you go! Out of frustration and onto success... was easy, yes??
SO NEVER LET ANYONE,EVER, NEVER, EVER, EVEN YOUR OWN HEAD SPEAK, TO TURN YOU AWAY FROM WHAT YOU KNOW IS YOUR PURPOSE..
Because you are amazing, wonderful, bright, kind and successful!
AND CONQUERABLE LEVELS OF FRUSTRATION!
Because, here at WA, WE CAN DO THIS!
Recent Comments
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I know what you mean. I have had many days why my brain just says, "no more." I have found that meditation works best for me. I just sit back, shut off my computer, & try to replace those negative thoughts in my head with positive ones. Once I learned to meditate, I have found that meditating is one of the best things I have ever learned to do in my life.
I so agree! Meditation is also my go to! I even meditate when i walk. have you tried that? And i always find my grounding again that way. Amazing practice so glad you use it. Thanks for telling me. I wish you great success. And thanks for being here.
Thanks for sharing, Ariel. Very positive as usual.
All the best of health and wealth.
David
Lots going on but I am trying to automate things some more so I wouldn't have to work so hard.
Thanks for asking, Ariel!
Hope all is well!
Had many days like that and drinking a glass or a bottle of wine helped me. Lol. When we push it seems hard at first. but later on, it becomes next to none.
Things that are new to us always place a strain on us, but like you said, if we believe in yourself and never turn away from our purpose we get closer to success. Thank you for posting.
Hello David, it is so true when we understand and believe in our selves amazing things happen and the Universe gives us the green light. yes? thanks so much for being here.
Ahhh ,well take it from my experience please! Don't let that keep happening.. we don't want to get sick.. we want health, peace and success. so please do take care of yourself. thanks for being here.
Walking on Sunshine by Katrina and the Waves. Nice upbeat song for sure. Like you I have an intense passion for music. I work my schedule in the morning and after lunch I pick out an album on Spotify stuff the ear buds into my ear, turn it up loud and go for my 3 mile walk. Somehow the music clears my head and when I return I'm ready to hit the blog or whatever is next on my schedule. If we didn't have music I don't know what I would do.
Hello Craig, that sounds like a great plan. What tunes are your favs? And ummm what are you doing to your hearing when the music is cranked up???
Yes by Katrina and the Waves.. just gets me going.. but if not back to chanting always takes me there too..
It seems like music is definitely a theme in all of our lives.. the universal language..yes?
KC and The Sunshine Band, if I’m not mistaken? I like lots of music and some USHER, OMG!!
Wayne
Ahh those subliminal messages??? So funny ! Thanks Mike for always being here. how is that new baby?
Interesting subject, some need music to work, some in silence so they can think, I listen to classical mostly, sometimes switch to Jazz in the afternoon and when the mood takes, a CD of anything.
the important point is that I work better with distraction but many can't
Interesting to see the feedback.
I love classical sometimes too. Rachmaninoff gets me every time.. But then I also African music too and chanting.. so i hear you. You can write with music on? I find that too distracting unless i do just instrumental. or chanting..
But it is amazing how music is the ultimate soother, yes?
So glad you are here. Hope your world is good?
These posts are great! Thanks, they always make me feel better. But I am so overwhelmed with work trying to create this website, Where do you find the time to create them?
Hello and so many thanks.. I have not a clue how this is all happening..it is just flowing and I am so very grateful. .LOL
Glad you are here.
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MAKE MINE A DOUBLE!!!
Hi Ariel, it's been awhile. Sometimes life is the most frustrating thing of all. I've been down for the past couple of weeks or so with some kind of severe infection that has affected my vision. I couldn't tolerate looking at a computer screen. The pain behind my eyes was unbelievable. I would try periodically but after a few minutes, the pain would return. It kept me pretty well drained. I'm better now but still limited to about an hour or so at a time. Frustrating! I won't let it stop me though. It has however slowed me down to a crawl. HAVE NO FEAR, I WILL BE TRIUMPHANT! I'll just have to alter my timeline a little. I'll still meet you at the top.
Don
Hello Don, and isn't it amazing how our bodies make us listen even if we do not want to?? I am really learning how to be kind to that voice. .because otherwise.. wow on my back.
So sorry you are going through this.. and hope it ends easily and quickly.. let me know how you are please.
This is not a race Don, take your time. Honor your body and know that you will get it done..but not if we do not hear what we need to hear. yes?
You got this
in peace and gratitude, ariel