Overcoming Online Worries: Finding Inner Strength and Peace

byapache1

11.7K followers

Updated 11 months ago

There will be times whether working online, when some things just doesn't go our way. Unexpected challenges will pop up.

That is to be expected it doesn't matter if you are just starting or already building your online business.

Everyone has some sort of challenge or issue faced everyday you are not alone.

It is not just the online work you do but at times people will test your patience particularly friends and family.

They make assumptions without knowing the whole story.

When you chase other people's approval, your life becomes more about them than you.

Let them judge or think whatever they want to think. Stay true to your values.

You're doing your best.

Own your power.

Celebrate your individuality.

Give yourself the permission to take a break it's Ok to do so.

There will be times you will need to give yourself the time to rest and re-charge.

Spend some time alone with your thoughts. Write down any issues then Breathe. Stay still.

Don't worry or stress about it instead use the time to find out how you can fix them.

This is your opportunity to fix what can be fix in order to move forward.

No matter what happens, this is the time to reassess the issues being faced.

In order to do that, you need to first slow down, make an effort, then connect to the deep wisdom within yourself.

Pay attention to your needs and prioritize self-care to achieve balance in your life.

Write it all down on paper did you know that writing down something physically is more powerful than doing the same on the computer?

You are taken action yourself by connecting your physical writing with your mental prowess. The two connect better this way.

You can always type in on your computer later but doing this on paper is more powerful as you are also telling your physical mind (Ego) this is me and that is what I want to do.

Take time for yourself. You deserve it.

You have the ability and strength to go your own way.

No matter what makes you "different", you have every right to claim your space in your world.

No one can ever take that away from you.

Don't Let Ego The Fake Persona Fool You

Instead of letting frustration get the better or us take control and use the power of non-reaction.

Your immediate reaction isn't always the most appropriate due to the emotions we have developed over time.

We so often tend to use emotion and ego to take control of us.

Most times we tend to find ourselves acting impulsively when our emotions cloud our judgment.

Our ego loves to create problems so we can worry more and for some even quit what we wanted to do This includes working online while working on creating our website.

When such issues occur use your breathing to slow yourself down think of it as a time out so you can re-focus.

Practice noticing your emotions.

Pause and reflect, and don't let your ego run the show.

Taking Care of Yourself in the Online World

These past few months or years for some have been very hard for you.

With all the work you need to do along all the changes we see like the use of AI the fear is this going to take over and we become redundant before we get to start or are half-way through

Not to mention all the regular and constant algorithms Google gives.

Yes they challenges but with this you have the choice.

You can stay stagnant and let ego take over and finally you quit.

OR

You can take an extra step forward, re-adjust by fixing the problems faced and go on the better and brighter things.

The changes are there for you to improved yourself more while at the same time giving a better user experience for your visitors coming to your site.

Help is at hand you just need to ask.

As you know many or most times you need to manage building your website on your own.

You have had to push through some really tough days online.

Also know once more you are not alone you have all the help and support from your fellow community member here at Wealthy Affiliate.

Many here already know and starters are beginning to understand you have all the help and support whenever you need.

You have site support to help you with technical issue you may face with your website.

There are a lot of pieces of training and then some more.

As a premium or premium plus member you have all the core training plus other trainings given.

When you are stuck or uncertain all you need to do is just ask.

There are no dumb or silly questions many times others want to know an answer but may be too afraid to ask thinking it might be dumb or too silly to ask.

Sure for some who already know the answers they might sound silly but we all started at the beginning as the saying goes we need to learn how to crawl before we can walk.

So if you are unsure rather than stressing or feel frustrated just ask a question and give more details than just I have a problem the more we know the easy we can help our fellow family member here in Wealthy Affiliate.

All this is available to you 24/7

Letting Go of Worry and Find Peace Within Yourself

It's funny how our minds trick us into thinking that by worrying, you're actively doing something to solve your problems.

Whereas, taking deep breaths, repeating affirmations, or praying may seem like passive actions.

Worrying won't change what's meant to be.

Staying calm and protecting your peace will help you deal with challenges more effectively.

Surrendering to the process is a big part of finding peace in life. Let the worst-case scenario thoughts drift away.

Embracing the Beauty of Life and Overcoming Heavy Feelings Online

Your life is beautiful. It's filled with so many blessings and joyful moments.

Those negative thoughts in your mind can never take away all the amazing things that are meant for you.\

Allow yourself to feel all your heavy feelings, acknowledge it and let it go.

Don't pressure yourself to rationalize your feelings or be positive right away.

Just sit with your feelings. Let them pass through.

You have to feel your feelings with patience to release all the heaviness.

Taking One Step at a Time and Believe In Yourself

You don't have to figure everything out or finding solutions straight away.

Just take a moment to breathe and re-align yourself

Simply let yourself feel your feelings.

Remember that every emotion and every difficult situation is temporary. it is also an opportunity to move forward as well.

You won't be struggling or sad forever. You will feel better very soon. You will get through this.

Recognizing Your Inner Strength

You're doing a lot better than you realize or think.

Your strength is boundless.

Even in unbearably difficult times, you do your best to stay calm and create positive outcomes.

You always do whatever it takes. Like a mountain, you stand firm in the face of the strongest storms.

Your strength is greater than any challenges that comes your way.

When you're going through a tough experience online, you're growing and getting stronger.

Same with life in general

Never doubt yourself.

You will find your way again. Your life will turn around for good.

Finally

Working online can sometimes bring worries and challenges, but by slowing down to connect with our inner wisdom, taking care of ourselves, embracing our individuality, and letting go of worries, you can find inner strength and peace.

It's important to recognize your strength.

Know that you have the power to overcome any difficulties and be able to find your way to a better future.

So, take a deep breath, pause and reflect.

Believe in yourself and keep striving forward.

When you are working on your website or going through the training before you do so with confidence, know you have all the support you need here.

Most importantly know you have the strength within you to face any obstacle that comes your way.