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Yes thank you for following me just to change our life habits it is not easy to get in good health :-)
That drink appears very nourishing and yummy.
Drinking plenty of water is also a great help when temperatures are high.
Thank you for following me,yes it is true the water is great especially if the spring is natural :-) i have been on natural juices for several months now and i maintain almost the same weight and i don"t even have a cold so far :-)
All you need is a blender and a juicer :-) three to four liters of fresh juice a day is enough to make us feel healthier and of course we strengthen immunity :-)
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May look simple posts you do but really impacts a lot!
Congrats!