5 Additives That's Not Healthy for You
1. Artificial Sweeteners -
Artificial Sweeteners are used to make food tastes sweeter without adding calories and most has side effects and can be toxic to your body.
2. Artificial Colors -
A synthetic chemical, artificial color can cause allergic reactions to children as well as hyperactivity and ADD.
3. BHA and BHT -
Additives like BHA and BHT have been associated with kidney and liver damage, hair loss, cancer, and behavioral problems.
4. Refined Sugar -
Sugar is found in most processed food. Consumed in high amounts, sugar can cause obesity, weight gain, migraines, fatigued, arthritis, cardiovascular disease and more.
5. Sodium Nitrate and Nitrate -
Nitrates are used to preserve meats. It's noticeable side effects are headaches, nausea, dizziness and vomiting.
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Thanks a lot for this useful information. I have reduced my intake of refined sugar and I feel much healthier. Blessings!
Hilda