Of the five activities you listed, Which excites you most? That one thing will become your daily project.
Decide how much time you will spend on it daily.I suggest a short amount of time – 30 – 60 minutes. Remember that if you procrastinated on this before, then it’s not your favorite activity.Do it in bite-sized chunks, or you won’t do it at all.If you continue to avoid it, then lower the number of minutes, to raise the probability that you will actually DO it
Working on you one most important thing for even 15 minutes is better than not doing it at all.
Join the Discussion
Write something…
ASpivey1
Premium
I'm a list maker in general for most everything I do. I think it's something about writing things down that makes it harder for me to procrastinate because I have what needs to be done right in front of me. I guess I'm going to have to up my game and start ranking, and outlining things like I did in school so nothing falls by the wayside. Oh well, more notepads and good pens as well as continued focus and purpose. Great article and thank you!
RizaPelaez
Premium
Great advice! I always fail to follow through on my goal setting. But now I realized my mistakes and will keep it up and follow your training. I think the key here is being consistent. The more I feel like procrastinating, the more I should work hard and do it!
Trujunco
Premium
Simple, powerful post. I know this works...I have followed your advise in two of the five important things in my life and have accumulated over consecutive 200 days in each.
I didn't initially catch the importance of this but realize the brilliance of keeping it simple. I know of others that are a whole lot better...
Thanks Bill, I appreciate that you found it important to share your secret
I didn't initially catch the importance of this but realize the brilliance of keeping it simple. I know of others that are a whole lot better...
Thanks Bill, I appreciate that you found it important to share your secret
BooBish
Premium
Yes, picking one thing to focus on for a month (to accomplish or gain traction on it) seems like a good method.
Yet another method I like that I started implementing effectively just over the last week is the one goal a day method: http://www.onesimplegoal.com/tips
Using this method, I finally got myself to do one thing I've been putting off for ages, i.e., meditate (using YouTube guided meditation video). And yesterday, I finally got myself to figure out how to use a drill.
One thing that doesn't work for me is trying to stick to a schedule. Though a schedule might work for some people, I seem to be resistant to any fairly rigid structure.
Yet another method I like that I started implementing effectively just over the last week is the one goal a day method: http://www.onesimplegoal.com/tips
Using this method, I finally got myself to do one thing I've been putting off for ages, i.e., meditate (using YouTube guided meditation video). And yesterday, I finally got myself to figure out how to use a drill.
One thing that doesn't work for me is trying to stick to a schedule. Though a schedule might work for some people, I seem to be resistant to any fairly rigid structure.
HennieSteyl
Premium
Hi Bill, Thanks for explaining this so clearly.
Setting daily goals are so very important. That way a dream can become a reality.
I have created a similar training that you can have a look at. I will edit my training to reference yours. How To Set Daily Goals Hennie
Setting daily goals are so very important. That way a dream can become a reality.
I have created a similar training that you can have a look at. I will edit my training to reference yours. How To Set Daily Goals Hennie