Time-bound

Time Management, is the most important key to your success. Consider what you can accomplish in shorter and shorter periods. What can you accomplish after a month?

Research has shown that goals written down are more likely to be achieved than those not written down. This is why goal setting should begin with a list.

Sometimes, the journey to achieving your goal may not be as enjoyable just then but stay focused on the end result. The fun begins when you begin to see results daily.

Stay connected to the community so you can read success stories. Ask for advice. Polish your skills daily to achieve more in less time. You can do this!

Specific

Your goal must be specific. It is important to clearly describe what you are trying to accomplish. It must answer the following questions: who, what, where, when, how, and why?

For example, if you are trying to lose weight, your goal should be to lose 5kg so that you feel better about yourself. It will be done by eating healthy, switching to a plant-based diet, and exercising five times per week.