Covid, covid,covid, that's all we've heard lately on the news. Well, I am 69 years old and everyone is saying the elderly and those with health issues should get vaccinated being high risk and all. Well, I fall into both catagories being old, in 4th stage kidney failure, diabetes, and coronary heart disease, just to name a few; so after hearing of all the deaths from covid I decided I'd better get the vaccine. I scheduled my appointment to get vaccinated and at the hospitol was told I would ha

Well, after many cups of coffee I've managed to keep moving in my training here at WA, With the holidays fastly coming it's been a little overwelming to say the least. Through it all, as many of you also have done, I've managed to get my website up and running. Wordpress was a little difficult learning, but when I got the elementor plug in it helped me a lot. This is my first blog and it's not as long as some of the others I've read, but I hope to do better as I hobble along. My advice to any n