That's a load off my back!!

5
279 followers
Updated

I must share with you all something personal which is not entirely un-associated with my journey here at W.A.

In the last 3 months, I have lost 2 stones=28 pounds=13 kilos. Hard work but well worth it. I feel it is all part of my personal development. Joining W.A. with no previous experience in web design and marketing, feeling the buzz of the new knowledge and skills all contribute to the "feel good" factor which spills over into other areas of our lives!

Additionally, Meditation, the niche which I have chosen, is also an important tool in my general well-being and for generating a positive outlook on life. For more about that please check out my site; www.meditation4you.com

Thanks to you all for your contributions to my journey!

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Recent Comments

11

Hi Jack,
You are so on track. Meditation is blossoming right now. I'll be following your site and learning and using it. You're timing couldn't be better. The world needs you and what you know. All the best,
Stephanie

thanks for that stephanie. have a great holiday. Jack

Congratulations on the weight loss. You are a better than I am because I just can't seem to do it.

you should try a club or somewhere that you have support. good luck. jack

Holy Moley! ... You did GOOD! ... congrats! (don't forget to exersize to tighten your skin and muscles up so they dont get flabby from the missing fat!)

you are so right. thanks for your advice.Jack

Wow! You've done very well. You have a very interesting site too. Keep it up. Lydia.

Congrats on losing so much weight and in such a short amount of time too! Good for you! I've been on the weight loss roller coaster three times in past 10 years (every time I had another child) and I know how difficult it can be to lose those extra pounds, it seemed harder for every child especially with my youngest (4 now), I had a very hard time losing that "baby" weight.

It wasn't until I joined WA and started feeling good about so many areas in my life that I was able to finally lose those last lingering pounds.

I'm very interested in starting meditation myself so I'll be checking out your website, maybe it will help me get more focused and clearer thinking, I'm looking to build my internal strength as well.

Thanks for sharing your personal milestones with us....

Patty :)

thanks for your encouragement patty!

Congratulations on your weight loss success. That is an amazing achievement, especially as we all know how much sitting in front of our computers we do these days.

I enjoyed visiting your meditation site.. That's a great niche, and something that
many people can benefit from. I look forward to following your progress with it.

~Jude

thanks for that.really appreciate it.Jack

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