Day 3 Adopting New Habits

bygreenvee

1.1K followers

Updated 7 years ago

Today's habit is using the first ten minutes of each morning to set the tone for the day.

I have found this to be a very valuable and helpful habit. One of the first things I do each morning is to take ten minutes out to think about what kind of a day I am going to have. We can really influence the sort of day we want to have if we make a conscious decision and set the intention to do so.

I do this by thinking about the one main thing I would have to get done to make me feel really good at the end of the day. This is then my number one priority for the day. I then decide on 4 other things I want to get done - together this is my BIG FIVE LIST., whereby the first THREE are really top priority.

My to do lists are invariably longer but these five things are what I really absolutely want to get done. Keeping this in mind throughout the day helps keep me motivated and focused. This does not take long, usually ten minutes at the start of the day before I read any mails, messages or make any calls.

10 Minutes which make a big difference and are really worthwhile. If you think this is a habit which could be of some help to you that would be great!

Till tomorrow

Valina