Hi Jazmin, glad you find them beneficial. It's my mission to bring health awareness to others and I'm trying to put them in the ordinary layman language. Hope to spread the health message. Thanks for your visit and comment. Take care. :))
Aunty Leila

You're very welcome Aunty Leila:)

Thanks Helen. Heath is so important. Hope to create awareness. :)

Thanks Danny. Appreciate your visit. :)

My pleasure to share Monte. Hope it benefits. :)

Thanks Dan. I'm sharing hoping it could benefit others too. :)

Thanks Greg. Glad you like it. :)

Thanks Debbie. Hope it helps. :)

Thanks Marith, glad I could share this with you. :)

Thanks Brian. Glad I could share. Hope to bring more awareness on health matters. Take care and stay well. :)

Thanks Am. It's my mission to create awareness. Hope more people will benefit. Take care and be well. :)