Your Mental health

12
1.3K followers

We are the sum total of our experiences

Your self-esteem affects all your relationships in your past, present, and future

Follow the list above and it'll help reduces your stress and improve your overall health and outlook on life

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Recent Comments

8

Hi Davida, I love your list. Irv.

Excellent list, Davida I'm trying to do all of them :)

I'm following # 3 at this stage in my life. It's great. Thanks for this post!
Pat B

Excellent list, my favorite is #6, because we cause ourselves mental health issues that lead to some problems when we unnecessarily complicate our lives.

Great list to live by

These are great reminders
Thank you

With having mental health issues in our family this makes a lot of sense.

Thank yoi

I do enjoy Your posts. Thank you.

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4-Steps to Success Class
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