Being In The Present
How often do we go through our lives not being fully present? I know I do it myself......so many things to do and so little time. We are always in a rush, and can never seem to get everything done. Our minds continually race.....in my RYT (yoga teacher training) we always called that 'The Monkey Mind'.The human mind is filled with crazy monkeys, jumping around, screeching, chattering, carrying on endlessly. We all have monkey minds, with dozens of monkeys all clamoring for attention. Fear is an
Kind Words of Support
I always like to start off my day by reading something positive! That brings my mood up for the rest of the day. :-) That way I am ready to spread happiness and hope to others each day with a smile to someone having a rough day, a gentle voice when someone needs a little bit of support, or even a kind word or hug to make someone feel a little better. It's the smallest little things that can give someone the most benefit!Have a fabulous and joyful weekend, friends!
I think this is an amazing reminder that is great for everyone! Keep in mind, we can't buy our happiness. It doesn't work! Happiness is an experience that starts from within... So....Be positive, mindful and present in your life, and then you can create your own happiness! :-)Sending Light and Love to Everyone ~
Fur Babies and Fireworks!
Happy 4th of July to everyone here in the USA! It is a fun day for cookouts, going to the beach, and watching or displaying fireworks. But for our dogs, this can be the scariest evening of the year! Please consider keeping your pets indoors during this time. While fireworks are fun for humans, the loud, unexpected sounds of fireworks cause stress and anxiety for many dogs. Here are some important things to know about why your dog gets anxious and what you can do to help.1. It’s normal if
1K and Jumping for Joy!
I finally did it!! I have over 1000 followers here at WA!! WooHoo! Now I know it is not 20,000 or anything extravagant, but it is 1000!! And I am ecstatic and excited to keep climbing to the top! I am doing the Happy Dance!!And.....Jumping for Joy!!Thank you everyone for the following and for being great friends!Let's keep climbing together! Enjoy your weekend :-)