Thanks Linda.
this is quite a change from your usual line of work. How are you finding it?

It is coming along slowly, I feel I have to research everything I go to do ( I'm not internet savvy) and I don't remember what I did on the last post, to do the same on the next. It will come in time. I just try to keep my eye on the prize no matter how long it takes. The one thing I have learned from blackjack dealing is repetition makes you better at what you are doing.

Thanks Linda.
That is true for all of us. Getting used to new skills take time and a lot of practice.
You will be amazed at how good you get.

Thanks Melissa.
I notice you just joined recently. I hope you are enjoying the community and learning some great skills.

I am loving it. And I have learned a ton. I have a lot of people saying my sites are great so I guess I am doing very well with them. Thank you so much.

You are welcome.

Thanks Alejandra.
It is maybe more important than I have suggested.
I do find mini exercise breaks help enormously with ideas and concentration.

Thanks Frank.
We are so dependant on our eyes and in fact our general health to do this kind of business that I feel maybe I should have written more. But we are all adults and I hope a gentle reminder is all we need.

Thanks Debbie. Do they work?
I read that we should have at least a half hour break after TV or monitor watching to let our brains regulate to a more relaxed state and get some natural blinking going to moisten our eyes.
It is easy to forget the time and pound the keyboard for hours in this business.
The daylight lamp I have beside my PC has really helped me.
Got to look after the body, It is what carries the mind around.

Well, I was getting these bright flashes that interfered with my vision. Since I started wearing the glasses, spent less time in front of the screen and supplemented with lutein and zeaxanthin, I haven't had any flashes. I think I need to get the daylight lamp as well. Definitely have to have a healthy lifestyle.

Sounds like a good move.
It does not have to be a really expensive lamp. a desktop with a "Daylight " bulb inserted works very well.

Thanks Trevor.
I have a few yoga type stretches to loosen up and always feel better afterwards.

Thanks Mike.
How are you doing these days. Still making progress?

Slowly but surely Peony!

Well, "Rome wasn't built" etc.
Hope it is going well for you.

Thanks Steven.
I do agree. I try to get up and move about regularly and always feel really refreshed when I sit down again.