Section One

The Process of Personal Change---------------------------------

The Cycle of Personal Change ------------------------------------

Definition of Personal Growth and Development---------

Benefits of Personal Growth and Development ------------

Setting Life Goals ---------------------------

Daily Affirmations ---------------------

Create Your Personal Vision Statement-----------------------

Reflection Page.................................................................................

Section Two

Time Management------------------------

Work/Life Balance………………………

Reflection Page-------------------------

Section Three

Identify Your Learning Style-----------------

Emotional Intelligence-------------------------------------

Maslow’s Hierarchy of Needs------------------

Reflection Page---------------------------------------------------------

Section Four

Create Your Personal Growth & Development Plan …

Personal Growth & Development Monthly Checklist---- .

Reflection Page------------------------