The only person whocan change your mind about you…. is you. No change can take place unless youallow it. However, you do not have to start this journey alone; because I’mhere to help you identify the “how to” in changing your mindset and youroutlook on life.

Your mind is such apowerful tool that whatever you keep in it will affect everything in your life.If you believe there is nothing you can do about your life, you will, subconsciously,hold yourself back. However, if you believe that you can achieve unlimitedpotential, then you are probably right!

Some of thenegative emotions or attitudes that you might wish to change are:

• Negative emotional reactions
• Negative stress triggers
• Things that cause imbalance in your life (for example, working too much at the expense of family relationships and fun)
• Fear of change
• Passivity

Withthe right mindset, a lot of effort and greater knowledge about yourself, you willbe able to help change these negative emotions and attitudes into positiveattributes that will enable you to achieve your goals in life.

Only you can decidewhat is useful, valuable, and important. Only you can then apply that knowledgeto fit your action plan or to make positive changes to your life.