WordPress Ping Optimizer Plugin - Installation Guide
***UPDATED 27/03/2013***
With the latest WordPress update, this plugin is no longer needed! WordPress does this by itself now. Use the URL list below and here is where you need to put them:
From the Dashboard, go under Settings -> Writing.
Then you copy and paste the list below in the "Update Services" section at the bottom. Once you've done that, hit save changes and then you're done!
The list of URLs to add are (updated 5th September 2012):
http://api.my.yahoo.com/RPC2
http://api.my.yahoo.com/rss/ping
http://rpc.pingomatic.com
http://blogsearch.google.com/ping/RPC2
http://api.moreover.com/RPC2
http://api.moreover.com/ping
http://api.feedster.com/ping
http://ping.rootblog.com/rpc.php
http://1470.net/api/ping
http://www.a2b.cc/setloc/bp.a2b
http://blogmatcher.com/u.php
http://rpc.technorati.com/rpc/ping
http://www.blogsnow.com/ping
http://www.blogstreet.com/xrbin/xmlrpc.cgi
http://www.bitacoles.net/ping.php
http://bitacoras.net/ping
http://blogbot.dk/io/xml-rpc.php
http://blogdb.jp/xmlrpc
http://www.blogdigger.com/RPC2
http://rpc.weblogs.com/RPC2
http://www.blogoole.com/ping/
http://www.blogshares.com/rpc.php
http://www.blogoon.net/ping/
http://www.blogpeople.net/servlet/weblogUpdates
http://www.blogroots.com/tb_populi.blog?id=1
http://ping.bloggers.jp/rpc/
http://ping.blogmura.jp/rpc/
http://www.mod-pubsub.org/kn_apps/blogchatter/ping.php
http://www.lasermemory.com/lsrpc/17
http://blog.goo.ne.jp/XMLRPC
http://bulkfeeds.net/rpc
http://www.catapings.com/ping.php
http://coreblog.org/ping/
http://ping.blogg.de/18
http://pingqueue.com/rpc/
http://pinger.blogflux.com/rpc/
https://phobos.apple.com/WebObjects/MZFinance.woa/wa/pingPodcast
http://bblog.com/ping.php
http://ping.feedburner.com
http://ping.myblog.jp
http://ping.syndic8.com/xmlrpc.php
http://ping.weblogalot.com/rpc.php
http://ping.weblogs.se/
http://www.popdex.com/addsite.php
http://rpc.britblog.com/
http://rpc.blogbuzzmachine.com/RPC2
http://rcs.datashed.net/RPC2/
http://rpc.blogrolling.com/pinger/
http://rpc.newsgator.com/
http://www.rssfwd.com/xmlrpc/api
http://www.newsisfree.com/RPCCloud
http://www.imblogs.net/ping/
http://signup.alerts.msn.com/alerts-PREP/submitPingExtended.doz
http://rpc.wpkeys.com/
http://rpc.tailrank.com/feedburner/RPC2
Now the next plugin...