Tip 13. Avoid stress
Take your time, don't let anything rush you. When you find yourself being stressed out. Take a moment of Zen. Take a deep breath, say to yourself it is not a sprint, it's a marathon. Every step you take will bring you closer to your goal. Enjoy your steps!
Tip 14. Take breaks
A truck driver has to take breaks, he has a tachograph. 3,5 hours driving, 45 minutes rest. Keep a schedule for your business too. Work no longer than 90 minutes in a row. Do not rush your dinner or coffee break. Take your time. Exercise a bit. And for sure, don't eat your dinner while working!
Tip 15. Deadlines
When you have set a deadline for yourself, don't break it! Keep yourself to it! Once broken a deadline, always broken deadlines. It sneaks into it.
Tip 16. Lists
Make a list for one day. And make that list for the next day at the end of each working day. Everything what comes into your mind during the day you write on another list. Make a daily manageable list depending on how much time you have.
The things you have not got round, you move to the first tasks of the next day.
Thanks for your efforts in helping others.
John
My desk used to be the dash of my truck and was always covered. Now it appears that habit has followed me into the house.
I have everything in its place , I just don't know where the place is at.