Self Care
Sometimes when your head gets overloaded with information from all the amazing trainings here at Wealthy Affiliate and the feeling of overwhelm comes crashing down, remember go outside, get some fresh air and gain some perspective. I would also call this self care
Don't look too far ahead and concentrate on the one task at hand, break it down and just slowly put one foot in front of the other. When you feel your head racing from information overload remember to me mindful, check yourself and act accordingly to bring your head into perspective.
This one little self care strategy helps me and i hope it helps others to. You will be surprised how much more you will achieve with a little self care.
Wealthy Affiliate and life is not a race, the only person you need to be better than is the person you were yesterday!
Live, Laugh, Create
The Deliberate Creator - Tina
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Hi there Tina, Me too on that last line.One doesn't really know what living is until we create. It's like being in another world, a different time and space and I get a huge buzz from it. Laughter too. Better than anything we can eat or drink and we never know when its coming our way. Great blog Tina. I had a look at your site and its coming along well. All the best with it. Cheers, Simon
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Great advice.