Look After Eye Health As A Content Marketer!
When you tend to your Blog and write content for hours on end, then tend to other parts of your Marketing, it is very easy to forget about the strain that contstant computer use can exert on your eyes.
Therefore, today I would just like to offer a quick tip to everyone. Now, I won't bore you with all the anatomy details suffice it to say that the eye muscles become strained if focusing on short distance objects, such as a PC, Laptop or mobile device, therefore, a quick tip:
What you can do to keep your eye muscles healthy is to follow the simple 20 - 20 - 20 Plan.
Simply put, find an object 20 feet away from where you use the Computer. Then, every 20 minutes, focus on that object that is 20+ feet away for a time of 20 seconds. Give your eyes a break as well.