Goals Are Power!

bystrongman

654 followers

Updated 12 years ago

The power of goals means success in every way possible. When most of us set goals we don’t set realistic ones and thats the reason why we give up. We get frusterated very quickly and lose focus and we quit. It’s easy to get frusterated if you’re not confident and passionate about what you are doing. When setting goals you need to take small steps and then work your way to the top. When you start setting goals for yourself you want to start with something simple, but not too easy.

A simple goal to start with for example is eating four different vegetables a day. Four vegetables is simple, but it can be a challenge because some people are not use to eating healthy or they just don’t like vegetables. At the same time though this is going to give you a new goal to accomplish and it will build confidence within yourself because it’s something you’ve never done before. Starting with something you’ve never done before will help you get the certainty and confidence to accomplish the BIG goals that you want to succeed in.

Another reason why most of us fail to accomplish the goals we’ve always wanted is because of Fear. Fear is main reason most fail or quit. When we have a fear of doing something we don’t even try it. Not trying is failing and that’s not what we want. Think about if you at least tryed. Trying is making progress, you stepped out of your comfort zone and attempted to conquore your worst fear. Even if you didn’t accomplish your fear or didn’t perform that well, you still took a leap of faith toward success because it grew the confidence within yourself that you can do anything.

Setting and accomplishing goals is done by the power of the Mind. Your Mind is your most valuable tool by far, use it! Having the phychological abilitly to set goals and harness those goals is what it’s about. When it comes to accomplishing both your health and fitness goals and your regular everyday life style goals, your mind will create that success. Your mind is constantly working twenty-four seven. There are several ways to harness the power of the mind. One way to set yourself up with success is Visualization. Visualization in my opinion is the best way to harness the power of the mind. Close your eyes, create an image of something you want to achieve, see yourself performing your goal, visualize that you’re the only one in the room and nothing can distract you and your focus and concentration cannot be broken. You see what happen? You shut out everything and everyone, you are in your own world, and the only thing that stands in the way of your success is YOU! In the end the outcome is up to you.