Remain Happy and Motivated - The HOW's

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Wealthy Affiliate is the BEST place to build your online business. The foundation is to remain happy and motivated - here are the HOW's:

1. Take 10-30 minutes of jog everyday.

2. Sit in silence for at least 10 minutes each day.

3. No one is in charge of your happiness except you.

4. What other people think of you is none of your business.

5. Live with the 3 E's - Energy, Enthusiasm, Empathy

6. Don't take yourself too seriously. No one else does.

7. Envy is a waste of time. You already have all you need or definitely will get what you really, really want.

8. Make time to practice meditation & prayer.

9. Eat more foods that grow on trees & plants and eat less food that are manufactured in plants.

10. Sleep for 8 hours a day.

11. Drink plenty of water - at least 2 liters per day.

12. Play more games.

13. Read more books than you did last month.

14. Spend time with people over the age of 70 and under the age of 6.

15. Dream more while you are awake.

16. Try to make at least three people smile each day.

17. Don't waste your precious energy on gossip.

18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past.

19. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

20. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away but the lessons you learn will last a lifetime.

21. Eat breakfast like a king, lunch like a prince and dinner like a pauper.

22. Smile and laugh more.

23. Life is too short to waste time hating anyone. Get rid of those ill feelings.

24. You don't have to win every argument. Agree to disagree.

25. Make peace with your past so it won't spoil the present.

26. 'Don't compare your life to others'. You have no idea what their journey is all about.

27. Forgive everyone for everything.

28. Time heals everything.

29. However good or bad a situation is, it will change.

30. Your job won't take care of you when you are sick. Your friends will stay in touch.

31. Get rid of anything that isn't useful, beautiful or joyful.

32. Believe that the best is yet to come.

33. No matter how you feel, get up, dress up and show up.

34. Enjoy life each moment, try new things.

35. Call your family often.

36. Your inner most is always happy. So, be happy.

37. Each day give something good to others.

38. Don't overdo. Keep your limits.

39. When you awake alive in the morning, thank GOD for it.

40. Love yourself, because you are unique and wonderful in your own way.

More to come. Keep reading...

Cheers..

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Recent Comments

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Great list, thanks for sharing.

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