It is easy to get motivated through inspiring things and events but how to you do your work when not motivated to? To just do it anyway even for only 10 minutes so at least you broke through your comfort zone a little. doing this on a consistent bases can increase your courage to face your fear and do it anyway because you have done it before by doing things regardless of your emotions.it will be very hard at first but it's a good tool to have to smash through mediocre feelings and come out the

As it's a new year (and a crazy one at that! And it's only just started guuurl) I've decided to put my best face forward for my business to succeed. This includes while I'm blogging I have a routine now that is helping me to feel energised and envigorated instead of feeling frazzled and demotivated.My beauty routine while bloggingI now make sure I have a full bottle of water close by and sip it regularlyWhile doing the training I put a face mask on 2 times a week I use my foreo facial massager

Instead of wasting this time watching too much netflix or youtube I encourage all to go through the training and earn your badge for completing this. This shows you have graduated from the training and means you know know more about building a solid business online then over 90 percent of the people online today and thats huge.It is also good idea to redo the training if you have put your business on hold for a while and getting back into it like I am. Im now going over the 3rd part of the trai

Beetroots have many benificial nutrients to help your immune system function properly and this can help you stay strong if taken every day.The easiest and most delishious way to consume beetroot is in a nice smoothie as you will be drinking the entire vegetable. With a high powered blender you can use 1 beetroot hand full of grapes ice and apple juice to blend on high for 1 minute to have the most healthy and delicious immune boosting juice 🥤 I try to get this inside me every day.To mak

having a clean home and organised cupboards and draws can have a big impact on your emotional well being in the home and can make you feel ready to take on the world with vigour and positive attitude. where to start?Start with getting all the clutter away so you have a clean slate to work with. Now start organising all the draws if needed and sort everything by type and create disignated places for them to stay.Now work from top to bottom in each room cleaning ceiling and walls then all surface