One green smoothie a day

byMarilelia

67 followers

12 years ago

Let's talk about the healing power of chlorophyll. Dark leafy greens are a nutritional and therapeutic miracle. They assist in blood purification, colon cleansing and liver detox.

One sure thing you can do to restore your health is to add to your diet one green smoothie everyday.Simple enough! Greens are a powerhouse of nutrients and the best source of alkaline minerals. You need a combination of fruits, organic leafy greens and water.

For example: one banana, a handful of organic spinach or mixed berries, mango and kale. Add clean, pure water (not tap) to your desired consistency.Mix in a blender and drink slowly.

There are tons of recipes online, just goggle green smoothies and be adventurous!

To your health!