Hey, Who supersized my emotions?
Do you feel like your emotions are out of wack? Not able to concentrate? I hear you.
Usually my day starts out with trying to get a list of what I need to accomplish. Too often I get interrupted. Don't allow myself to have quiet time. Just breathing some days is a task to accomplish!
Since starting WA, I have had to try to change my schedule. (Which there really wasn't much to change) This was to be sure that I could get my training in, do my homework and not neglect the others in my life.
You would think that this would not be that difficult. I have found the older I get the less time I seem to have. Then add in the emotions. Depression sets in. You cannot function.
Should I? Could I? Have I? are all the thoughts that enter my brain at 3 in the morning.( I have a tendency to over think what needs to be done.) What will happen if? all good questions but very disruptive. Depression sets in. You cannot function.
Through WA training and reading the comments, I see that I am not alone in this new adventure. I have days when it all seems to come together and I am flying high. The next day upset that I didn't get the reactions, the follows. Or likes I was hoping for. Back to the drawing table feeling defeated and discouraged.
The bright side to all of this is that when I am feeling like I am on a roller coaster all I have to do is read the profile of others, post and lessons to realize there is a light at the end of this tunnel.
My goal for this upcoming week is to read and follow more members, find information I need for my blogs and have fun getting it all accomplished.
Again, a big thanks to all who have put in the time to help us newbies with our emotions, answering our questions, and giving us encouragement.
Tomorrow is a new day. Fear is from not taking the chance to fail and move on.