Dear Diary, it's time to level up.
I've been serious about growing my business since December of '23, or so I thought!
Listening to one of my favorite kick-me-in-the-a** podcasts, it's time to put in the real work. Don't get me wrong, I've been 'busy' for these last months. However, the RealAF show hit hard today.
It's time to level up every aspect of life from personal to business and beyond. How you do one thing is how you do everything is a saying that I've let sink in hard. What it means to me is: if I'm slacking in one area of my life then the same goes for everything else.
My biggest example: I have let my physical fitness wane as I've been focused on trying to be a success in my business. This in turn has led me to have less energy or clarity. I don't function well at anything else including being present for my husband and my dogs. And caring for my older brother seems like such a chore these days.
My sleep patterns are terrible which also makes daily production and creativity less than stellar!
In the words of one of my favorite mentors, Grant Cardone, "Success is my duty." My duty to myself, to my family, to my dogs, to the world in general! And in order for me to reach higher levels of success I must level up my life in every way.
Show up and do the work has significant meaning. I must live a life of excellence in fitness, food, faith, and family. I must bring myself back to peak fitness or nothing else will be able to become stronger, not my business, not my relationships, nothing!
I promise you, dear diary, I will begin fresh in the morning with doing nothing else first except taking my dogs for a hike in the woods!
This will be the propulsion back into me-time first!
After all, I spent loads of money on my home gym only for it to be collecting dust over the last months😎.
Honestly, I miss how lifting makes me feel; the sense of power and awe at what this 61 year old body can still achieve is powerful. The endorphins supply creativity with a jolt that produces more at a better quality.
My normal routine takes about two hours each day, once in the morning with an outdoor walk or hike in the woods and again in the afternoon pumping iron. It will be good to get back at it.
Can't wait to share how my business explodes in the coming months!
Thanks for listening, dear diary! We'll chat again to bring you updates on my progress.
All my love and a big hug,
~Lisa Renee
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Levelling up is great Lisa! But, don't let your business ambitions take over your life!
Dust off the home gym, get out and about more and find that balance which we all need in order to live a happy and healthy life my friend! :-)
Absolutely! That's my goal.
All the very best reaching it my friend! :-)