Important information for all my wa colleagues!
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1. Let's say it's 7:25 pm and you're going home (alone of course) after an unusually hard day on the job.
2. You're really tired, upset and frustrated.
3. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw.You are only about five km from the hospital nearest your home.
4. Unfortunately you don't know if you'll be able to make it that far.
5. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.
6. HOW TO SURVIVE A HEART ATTACK WHEN ALONE?
Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
7. However, these victims can help themselves by coughing repeatedly and very vigorously.
A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.
A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
8. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it to regain a normal rhythm.
In this way, heart attack victims can get help or to a hospital.
9.. Tell as many other people as possible about this. It could save their lives!
10.. A cardiologist says: "If everyone who gets this email & kindly sends it to 10 people, you can bet that we'll save at least one life.
11. Contribute by forwarding this blog post which can save a person's life....
12. If this message comes around to you ...... more than once..... please don't get irritated..... U need to be happy that you have many friends who care about you & you are being reminded of how to tackle.... Heart attacks.... when you are alone.
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Recent Comments
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Thank you for that valuable information, I was fortunate that I was not on my own when it happened to me, it can really save a life knowing this
Hi Keith, thank you for sharing this information, very informative and helpful. The method seems very logical, like you say by forwarding this email it can do so much good.
Alexander
Thanks Alexander, I really do believe this can save someones life. I was in the medical field for 20 years and was told about this technique by my CPR trainer!
Keith
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Thank you, Keith, for sharing this information. Will pass it on and have to remember for me as well! Bernie
Your welcome Bernie! please remember this!