Thoughts - Good ones vs no-no ones - which ones are YOU?
hey hi Wealthy Affiliate thinkers, philosophers, nay-sayers, deniers, anxious ones, self-defeatists. . .
Commentary for the day:
Have you ever pondered about the saying: 'Mind over Matter?'
What works better for you -- positive affirmation of thoughts or negative-downer ones?
I am asked very often by all types of people on how to stop negative thoughts.
How on earth can we still our 'monkey minds?' ... jumping from one thought to another in a jumble of mixed pictures .... like jigsaw puzzle pieces all fractured in a box awaiting order to put them right or snapped into place for it to make some sense ...
Well, I liken positivity to preparing one's garden by clearing the soil, getting ready for seeding the right seeds to plant.
The answer is so simple: plant good thoughts!
That's right .... you've got this ... allow your new thoughts to germinate positively! ...
As you plant more and more good thoughts, the negative thoughts will get crowded out -> -> -> -> -> -> ->
Try not to focus on the negative ones, just intentionally think more good thoughts each and every day.
All the best to you in thinking positive, healthy, blossoming thoughts of goodness for yourself and allow it all to radiate like a pebble in the water ...
(adapted from The Secret)
please do keep well everyone ...
Recent Comments
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Good Morning Keisha,
The brain does not distinguish between thoughts or reality.
Before going to sleep, think some positive thoughts as a last thing.
Repeat the same process every night and soon your brain will say, this is true. Then it will be possible to materialise in the real world.
Stay safe and healthy,
Taetske
hey hi Taetske .... yes, absolutely, you've sure got this ...
sounds like a super effective practice in manifesting the 'desired' ... and you're right, it works! ....
good to see you ... thanks for breezing by with your insightful reply ...
you, too, please do keep well ... ⭐️😊⭐️ ...
I like your analogy using the plants. Planting positive thought to replace the negative is the key.
Many times people struggle with the getting rid of the negative which defeats the purpose.
This is why affirmations are important.
It takes work, I'm positive.
Thank you.
... absolutely, Kav! ... appreciate you popping by with your affirmative reply .... you've found the key! ....
please do keep well, all the best, cheerio ... ⭐️😊⭐️ ...
Good post Keisha.
It does take some work to get to that point of being in control of your thoughts but very worth it. Even then odd negative thoughts can slip through. The main thing is to train your mind so that you are aware of the negative ones quickly and remove them before they take hold.
Its so easy to get caught in a negative cycle that spirals downwards.
.... for sure, Linda .... you've got this! ...
please do keep well, cheerio .... ⭐️😊⭐️ ...
... hi Eleazar .... appreciate your happy, positive reply ...
keep well & happy & healthy ... cheerio ... ⭐️😊⭐️ ...
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Another great article Keisha.
Jose Silva from the Silva Meditation Method says to be prepared; so you program that when a negative thought comes into your mind, you immediately substitute it with a pre-decided thought - God if you are religious - a loved one - just something that will obliterate the negative thought.
It's a kind of brain training, I suppose; so your brain gets used to thinking positive thoughts, rather than negative ones.
Thanks again for your posts. They are always brilliant.
x
hi Anne ... appreciate your great reply & you've got this! ...
please do keep well ... cheerio ... ⭐️😊⭐️ ...