Happy Habits
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Happy Habits is not a contradiction in terms but rather an acknowledgment of practicing something often enough ( 21 days in a row) which allows it to become a life forming habit.
Growing up as a child "habits" were usually referred to as being "BAD" or "unsavoury" and always with a need to "give them up" or "break them".
Funny how times and mindsets change.
Happy habits in my world today almost often refer to the positives e.g. a habit of expressing gratitude, a habit of eating healthy or a habit of regularly exercising.
All of these habits make me happy, because happiness is not a destination...
HAPPINESS is a HABIT!
Happy weekend to you folks ~ Jules
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I choose happiness, always. It's a wonderful habit.Thanks for this late night happiness Jules. Trying to make it to 45 mins for the webinar. Focus is challenged but I'm happy. Steve
Thanks Steve, fair play to you I can never manage to watch Jay live, it's way too late for me of a Friday evening to be able to concentrate - so I opt to watch it back at a later stage.
Choosing happiness is the only way really in my book! Jules