Monday Morning Wake Up

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Happy Monday to everyone. The beginning of another week is like looking at a blank canvas, or we might have a plan but like Iron Mike says ( everyone has a plan until they get punched in face ) all in saying is BE PARPERED. You might need to bob and weave a little.

I decided to start mine with one of my favorite smoothie's.

I used, all frozen fruit.

Black berries ( I picked this weekend )

Blueberries

Strawberries

Peach

Mango

Kale

Spinach

1 tbs Blue Agave

Fair life milk I use a 1/2 cup, you can use the amount you like, depending on the thickness you like.

I use a 1/4 cup of each of the fruit and a 1/8 cup kale spinach. Blend until smooth.

It tastes great and I'm ready for my day.

Everyone have a good day and a great week.

James B

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Recent Comments

5

Thank you Jeffrey, I hope all is well.

James B

Awesome, James!

A great way to start the day 🤩

Thank you,
Have a great week.

James B

You too my friend 🤩

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